(title & picture borrowed from Brené Brown) In response to the events of this week: This is going to be a rant, and you may not be happy with me. I know this...

This is a phrase that Terry Real uses in his training, as in, the more she does this, the more he responds by doing that. That’s not how I want to use this p...

“and does my insurance cover this?”​ This is a very good question, and one that many people do not know the answer to. Simplistically, a psychiatrist is an ...

I am struck by how many people believe that there is something wrong with them, if they’re not like the people who are popular, and the people they look up t...

I am away on a writing vacation, which means that I work, but in a quieter place, in lovely serene surroundings, and I get to sleep more hours, and eat well,...

I have been through several incarnations of body size. There have been times in my life where I’ve been extremely thin, to the point of being unhealthy. Th...